Elite personal training and fitness coaching designed to unlock your ultimate potential
Start Your TransformationFitness Vanguard represents the cutting edge of personal fitness transformation. Founded in 2018 by a team of elite fitness professionals, we've revolutionized how people approach their health and wellness journey.
Our comprehensive approach combines advanced training methodologies, nutritional science, and personalized coaching to deliver unprecedented results. We've helped over 2,500 clients achieve their fitness goals through our proven system.
At Fitness Vanguard, we believe fitness is not just about physical transformation—it's about building confidence, discipline, and a lifestyle that empowers you to excel in every area of life. Our certified trainers bring decades of combined experience from professional athletics, rehabilitation, and performance coaching.
We're not just a gym or training service; we're your partners in creating lasting change. Every program is meticulously designed based on your unique goals, fitness level, and lifestyle requirements.
Comprehensive fitness solutions tailored to your unique goals
One-on-one coaching sessions with certified elite trainers. Customized workout plans, form correction, and motivation to push your limits safely and effectively.
Science-based nutrition plans designed to fuel your workouts and optimize recovery. Meal planning, supplement guidance, and lifestyle integration support.
High-energy group sessions that combine the motivation of community with expert instruction. Small class sizes ensure personalized attention.
Virtual training sessions and remote coaching for busy professionals. Full program design, video analysis, and weekly check-ins included.
Sport-specific training for athletes looking to enhance performance. Strength, speed, agility, and injury prevention protocols.
Complete lifestyle overhaul programs for dramatic physique changes. Combines training, nutrition, and mindset coaching for maximum results.
Experience the difference that elite coaching makes
95% of our clients achieve their primary fitness goal within 12 weeks of starting our program.
All trainers hold advanced certifications and have minimum 5 years of professional coaching experience.
Custom app tracking, progress monitoring, and virtual coaching support available 24/7.
Every program is uniquely designed based on your goals, schedule, and physical capabilities.
Training, nutrition, recovery, and mindset coaching all included in our complete transformation system.
30-day money-back guarantee if you're not completely satisfied with your progress and experience.
Real transformations from real people
Get your free consultation and personalized fitness assessment
Phone: +1 (212) 847-9203
Address:
2847 Broadway Street
New York, NY 10025
United States
Hours:
Monday - Friday: 6:00 AM - 10:00 PM
Saturday - Sunday: 8:00 AM - 8:00 PM
Email: [email protected]
✓ Free initial consultation and fitness assessment
✓ Customized training programs for all fitness levels
✓ Certified trainers with proven track records
✓ Flexible scheduling to fit your lifestyle
✓ 30-day satisfaction guarantee